昨日は、プライベートスカイプレッスン初日でした。生徒さんは、ここ1年ほどで増えた体重をどうにかしなければ、と思っていたそうです。少し離れたところに住んでいること、子どもさんが小さく夜に家を空けづらいこと、日中はフルタイム勤務なので通えないことからスカイプを選択されました。
背が高くて、体脂肪ほどには肉がついているように見えません。基礎代謝もわたしよりもずっと多く、わたしからすると羨ましいの一言です。わたしは身長が低く基礎代謝が900kcal台なので、ダイエット中は１日に食べられる量が限られていましたから。
本人は、プライベートのワンクール（１ヶ月）でどれくらい痩せられるかと半信半疑のところもありましたが、大丈夫。メソッドに則った食事とメンタル面を鍛えていくことで、きっと痩せられると思っています。この先、精一杯サポートをします！
I had a new student's first Skype lesson yesterday. She gained weight in the last year and wanted to lose it. Since she live a bit far, her child is still little and it's difficult for her to leave the house at night, and she cannot come to my classes during the day because she works full-time, so she decided to take Skype lessons.
She is tall. She doesn't look to have much fat despite her body fat rate. Her basal metabolism is much higher than mine which is envious for me because I am short and my basal metabolism is somewhat around 900s. It was limited for me to eat while on a diet.
She wasn't sure how much she would lose weight during one term of lessons, which is one month for private. But please rest assured, I believe she will lose weight as she eats based on the method and trains her way of thinking. I will fully support her!
